I wrote an article I want to share with all of you about my losing weight and getting ready for the up and coming New year.
To Be A Healthier Me For New Years
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About Me
- HomeschoolMommie
- I am a mother to 4 wonderful children. This is our 1st year homeschooling. right now I will be homeschooling only my older children ages 13 and 15, next year i will be bringing my twins home from public school to homeschool. Follow us in our journey.
Great article Kimmie! I have been busy moving and making this house a home, so I haven't been checking in. Hopefully you are still in a good place.
ReplyDeleteThe one thing I wanted to bring up about your article is the idea of meetings. I personally have only ever been successful at weight loss when I attend Weight Watchers meetings. I know they are not for everyone due to the cost aspect, but they keep me honest. Something to consider though is that food is an addiction(just like alcohol or gambling can be for some). And unlike other addictions, it can't be given up, since we rely on it for survival. There are groups out there like OA (overeaters annonymous) that are free, and yet deal with the addictive aspects. The thing about it is once you have an addiction, you always have the addiction. If you let yourself slip, you will fall right back to the same routine...you have to modify your life forever. That's where a support group is beneficial. Good luck Kimmie, I wish you well in the new year!